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A Farsi edition is available as a free download here.


Ten Actions You Can Do Today To Start Taking Back Your Life

by Harry Palmer


The most important lessons you can learn are already contained in your own consciousness. This small booklet contains ten specialized exercises based on the Avatar Course procedures. They are designed to help you unlock your own lessons.


  • Excerpt

    Action Eight

    Climb one or more flights of stairs and before each step whisper something you are grateful for.

    Time: 30+ minutes

    Expected Results: Sense of Grace

  • Intended Audience

    For people looking to expand their personal boundaries

    For instructors and councilors

    For people entering or leaving relationships, companies, or social groups

  • Translations

    The Ten Actions booklet is also available in the following languages:

    Chinese, Czech, Dutch, French, German, Hebrew, Hungarian, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Slovenian, Spanish, and Swedish.

    You can select the language in the shopping cart.

  • Bulk Prices

    Bulk pricing is available for this booklet.

    Type the quantity you want in the shopping cart, click Recalculate and the discounts below will automatically be applied.

    • 12 copies $10.00 each